Sunday, October 17, 2010

honey and mustard chicken

also from the Mind and Mood Foods Book...sweet and tangy chicken...a lovely dish! it is so finger licking good..!

3 tbsp honey
2 tbsp wholegrain mustard
1 tbsp olive oil
1 tbsp fresh lemon juice
1 clove garlic
salt and pepper
1/2 chicken, cut into pieces
fresh herb sprigs (i used rosemary and thyme)

  • preheat grill to high
  • put honey, mustard, olive oil, lemon juice, garlic, herbs and seasoning in a small bowl and whisk thoroughly
  • cut 3 slashes in each chicken pieces and place them in a pan
  • pour in the honey mixture and mix well
  • grill for 20-30 min until the chicken is cooked through

No comments: