Tuesday, March 11, 2008

fish steak (malaysian style)



adapted from kak liza's fotopages.... a very easy and simple recipe...and very tasty and healthy too!!!


tenggiri slices
salt
white pepper
tumeric powder
fish sauce


salad leaves
tomato slices
thousand island sauce
teriyaki/blackpepper sauce


  • coat the fish with salt, tumeric powder and white pepper.

  • add a dash of fish sauce. leave a side for a few minutes.

  • heat a non stick pan. grill the fish on both side until cooked.

  • if it's too dry, add a dash of olive/vegetable oil

  • serve with salad leaves and tomato slices and the sauce of your choice

2 comments:

Jun :) said...

drezura..rasanya..dah 2-3 kali tgk resepi ni..sedap ek! kna try la cam ni...nak kna diet dah ni..hahaha...ikan stim kat bawah tu pon..dh x nampak ikan tp akak cam terasa2 makan...heheh

MamaFaMi said...

Suka betul tengok Jihan enjoying her food!